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Reclaim Your Life

Healing is a journey, not a destination. Let's take this step together. 
Sage & Harmony offers Anxiety Coaching and Emotional Flow Mastery
Because a healing mind helps the heart to flow and unwind.



As a Master Emotional Wellness Coach, my focus is to help guide you to find peace on the other side of pain and be the testimony there is freedom on the other side of fear. 

My one-on-one coaching will help you to find freedom on the other side of fear. Empower you to grow and build a foundation of love for yourself that will transform all other areas of your life. 

Gain clarity by discovering how to identify the root cause of the problem, integrate new skills, and release old beliefs and blocks holding you back from a successful, fulfilling life!

Anxiety and stress can be debilitating. It can take over your life and make you feel like you have no control. It can make you physically ill and take a toll on every area of your life. 


I help you to stop stacking fear on top of fear, by teaching you to build confidence and emotional muscle so you can feel empowered to live your best life! 

Building a foundation from love, health, and power will allow you to create and master healthy boundaries of love and compassion for yourself.


Discover what subconscious beliefs have been holding you back. Release old patterns and conditions to connect and cultivate healthy relationships. 

This is YOUR LIFE...make it a great one!


Deyna L. Phillips, CHC, CLC, CAMS, DVSI

Master Emotional Wellness Coach
Founder/Owner of

Sage & Harmony Holistic Coaching

 I am a Certified Health, Life Coach, Anger Management Specialist, and Domestic Violence Specialist.


I specialize in anxiety and emotional flow mastery. I teach my clients how to successfully identify their emotions and embrace their anxiety,  give themselves permission to feel, and have the confidence to flow through their emotions so they feel confident and in control. 


It has always been my mission and passion to bring awareness of healing and wholeness in mind, body, and spirit. 

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Create a Life You Love 

Reclaim your life, mind, body, and spirit. 


Anxiety and Emotional Empowerment Coaching!

Learn how and when your anxiety really began, how it keeps you from living your best life, and what changes you can make to finally live a life you love!

Learn skills such as:

* Emotional Intelligence and Emotional Literacy

* Communication Skills

* Learn Core Needs 

* Setting Healthy Boundaries

* The Art of Failure

* Life Design

* Mental Reframing and Conditioning

* Financial Freedom Mindset

* Eating for our emotions

and so much more!

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