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Health Coaching Plan

Healthy Body​/Relationship/Family/Communication​/Mindfulness

Look and feel great in 90 days without dieting, deprivation, or militant exercise routines!

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Double your energy so you can get more done in your day!

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My specially designed Health Coaching Plan s a fun and easy 12-week signature program to help you RECLAIM YOUR BODY! 

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What to expect: 

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FREE 60 MINUTE NO OBLIGATION CONSULTATION

 

* Uncover what's been stopping you, slowing you down or keeping you from having the body and health you want.


* Develop a powerful vision for your transformation, and what it will mean for you, for your health and for your life.


* Discover which foods and lifestyle habits are bringing your body and energy down...more importantly what you can do about it.


* 12 x 55 minute personalized one-on-one coaching


* Learn step by step actions for long term results.

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PLUS you will receive:


* Welcome Packet


* Special invitation to  Private FB Group Challenge Events


* Special invitation to our local (Orlando FL) Live Solace Support Group Meetings


* Learn focused meditation 


* Free unlimited email access

 
* Helpful handouts with guides, information and delicious healthy recipes throughout the program

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* * Coaching sessions are conducted either in-person; or ZOOM Conferencing

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Woman Cutting Vegetables
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