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Health Coaching Plan

Healthy Body​/Relationship/Family/Communication​/Mindfulness

Look and feel great in 90 days without dieting, deprivation, or militant exercise routines!

Double your energy so you can get more done in your day!

My specially designed Health Coaching Plan s a fun and easy 12-week signature program to help you RECLAIM YOUR BODY! 

What to expect: 



* Uncover what's been stopping you, slowing you down or keeping you from having the body and health you want.

* Develop a powerful vision for your transformation, and what it will mean for you, for your health and for your life.

* Discover which foods and lifestyle habits are bringing your body and energy down...more importantly what you can do about it.

* 12 x 55 minute personalized one-on-one coaching

* Learn step by step actions for long term results.

PLUS you will receive:

* Welcome Packet

* Special invitation to  Private FB Group Challenge Events

* Special invitation to our local (Orlando FL) Live Solace Support Group Meetings

* Learn focused meditation 

* Free unlimited email access

* Helpful handouts with guides, information and delicious healthy recipes throughout the program

* * Coaching sessions are conducted either in-person; or ZOOM Conferencing

Woman Cutting Vegetables
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