Priorities are a part of self-care and self-love. When you identify what is important, saying no is much easier. Making ourselves a priority can be difficult, especially when we are not accustomed to it, however, that is also one of the greatest forms of self-love we can show ourselves. Say “yes” to yourself today.
AFFIRM: My emotional and energetic boundaries are strong and pure. I love myself. I give myself permission to rest. It is ok to put myself first.