A comprehensive self-exploration journey into healing your anxiety. This workbook includes insiteful exercises that help you dive into the root cause of your anxiety, helps you identify triggers, helps you keep track of your symptoms, and also provides tools to help you through the anxiety attacks. 

Plus, enjoy several bonus pages at the beginning and end of the workbook. 

Harmony Workbook- A Self-Exploration Guide Through Anxiety

$19.99Price

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