What to expect...

With so many different coaches and different types of coaches to choose from, it is important to find a coach aligned with your needs, and you can comfortably resonate with them. 

My coaching packages are structured and 100% personalized to YOUR specific needs. We will use various forms of techniques and tools to create a step-step plan that is both structured and action-focused to reach your desired goals. Each package is centered around helping you find clarity through my successfully proven Power of 3 method: Identify, Integrate, Release! 

I need to build a relationship of trust and openness with my clients. In a safe, non-judgmental space, being able to communicate honestly allows you to feel supported and empowered. 

I believe the best results usually come from weekly coaching. So, in the beginning, I recommend weekly sessions. After that, depending on your needs, we can meet every other week, or even once a month.

My goal is to provide lasting long term results you will continually benefit from.  Research has found that it typically takes 60 – 90 days to change behavioral patterns and achieve lasting results.


I provide two main coaching packages as well as individual sessions.

The coaching plans are:


Premium Program- The Clarity Plan:

4 Phase 16 week  one-on-one structured coaching plan,  with the option to continue month-to-month

Phase 1: Identification

Phase 2: Goals and Identity Building

Phase 3: Integration Process

Phase 4: Release and Reclaim through Emotional Celluar and Mindset Reconditioning 

Exclusive Program- The Sage Plan:

 8 weeks of a one-on-one problem-focused coaching plan, with the option to continue month-to-month.

Emotional Support and guidance, anxiety and stress identification, supportive techniques, and tools to guide you.  

Gain clarity by discovering how to identify the root cause of the problem, integrate new skills, and release old beliefs and blocks holding you back from a successful, fulfilling life!

Just as every person is unique, my one-on-one coaching services are custom-tailored to your specific individual needs and situation. 


The greatest investment we can make in life is our own healing of mind, body, and spirit. Do something today your future self will be proud of. DON'T JUST MANAGE YOUR ANXIETY...MASTER IT!!

The services provided by Deyna Gomez and those who represent Sage & Harmony Holistic Coaching Services are not offered as a substitute for professional mental health care or medical care. Deyna Gomez and those representing Sage & Harmony Holistic Coaching Services are not mental health counselors or medical professionals. 

You are fully responsible for your well-being during the coaching sessions, and subsequently, choices and decisions. 

Coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment and is not to be used in place of any form of therapy. Coaches are sole to aid in achieving your defined goals.

​© 2019 Sage & Harmony Holistic Coaching Services.

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