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Anger Management

Explore the essence of anger management through our comprehensive 12/16/26-week programs designed to cultivate balance and equip clients with alternative reactions to life's challenges.

Unlike punitive approaches, our program doesn't aim to eliminate anger but focuses on constructive expression, ensuring it doesn't harm you or those around you. Managed appropriately, anger can be a healthy emotion; however, unchecked, it may lead to detrimental consequences such as loss of employment, relationships, added stress, health issues, and legal troubles.

Our program serves as a valuable asset for personal and occupational growth, is nationally recognized and is applicable for court-mandated, probation, and legal requirements. Individuals are advised to confirm suitability with judges, probation officers, or attorneys for specific needs.

Upon completion, you'll receive an official "Anger Management Class Certificate of Completion," including your name, date of birth, case number (if applicable), state and county of residence, phone number, and hours completed.

The program's focus encompasses:

  • Identifying Different Types of Anger and Root Causes

  • Identifying Rage

  • Building Emotional Literacy and Awareness

  • Distinguishing Assertiveness vs Aggression

  • Developing Communication Tools

  • Integrating Mindfulness Meditation

  • Addressing Anxiety and Anger

  • Cultivating Self-Awareness and Self-Discipline

Join our program to navigate anger in a constructive manner, enhancing personal development in both personal and occupational spheres of life.

Embark on your journey to emotional well-being with our transformative 12-week Anger Management program, priced at an investment of $1,597.00

The 16-week program is $1,997.00

The 26-week program is $2,897.00

 

Unlock the path to balanced reactions and alternative methods for life's challenges. We understand the importance of flexibility, offering low monthly payment options and exclusive discounts, ensuring accessibility to this invaluable program. Take the first step towards positive change with a program designed to empower you in managing anger constructively.

Deyna is a Certified Anger Management Specialist and is a nationally recognized provider for Anger Management. 

****Disclaimer:
The services provided by Deyna Phillips and those who represent Sage & Harmony Holistic Coaching Services are not offered as a substitute for professional mental health care or medical care. Deyna Gomez and those who represent Sage & Harmony Holistic Coaching Services are not mental health counselors or medical professionals. 

You are fully responsible for your well-being during the coaching sessions, and subsequently choices and decisions. 

Coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment, and is not to be used in place of any form of therapy. Coaches are solely for the purpose of aiding in achieving your defined goals.

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