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Sage & Harmony

HOLISTIC COACHING SERVICES

Teaching women to master their emotions so they can have the confidence to overcome anxiety and are empowered to live life by their own design...

Videos

Foundation of Anxiety

Being ok with not being ok...being an anxiety survivor

Putting Anxiety On A Leash

How to manage your anxiety in an instant Part 4

How to manage your anxiety in an instant Part 3

How to manage your anxiety in an instant Part 2

How to manage your anxiety in an instant Part 1

1 Minute Affirmation

1 Minute Affirmation

1 Minute Affirmation

Surviving Anxiety

How to on self-sabotage

1 Minute Affirmation