Deyna Lynn Gomez
In 2008 my children and I moved from Cape Coral Florida three hours away to Orlando after a not so pleasant marital separation. The decision was heart-wrenching in every sense of the word. Was I making the right choice? Could I make it on my own? Should I just stay for the children? Even though the environment became toxic, my children deserved to have a home with both parents...right??? Every thought and move I made was stressful and anxiety consumed me.
Guilt plagued every part of my life and my anxiety was at an all-time high. Every decision I made good or bad was fueled with doubt and anxiety. Depression set in. I had a stable career but now I was in a new town, making less money. I was barely making rent. I didn't eat at home to make sure my kids had enough. Most days I only had a can of soda and some crackers. I was alone, scared, and lost.
Then one day a friend from work gave me the book The Secret by Rhonda Byrne. This was the beginning of a life-changing movement for me. I read the book three times over. My thirst for different light and path became insatiable. I actually had a choice? Was it really possible I could have a different life? Enter Louise Hay and other amazing speakers; Dr. Wayne Dyer, Michael Bernard Beckwith, Eckhart Tolle, Tony Robbins just to name a few.
I now have a successful coaching practice, own my own home, and live a happy, fulfilled, peaceful life with my children and two dogs. My ex-husband and I are great friends and effective co-parents to our children. I found peace. I didn't find myself, I recreated myself.
My journey through stress and anxiety led me to build a foundation of self-love, self-acceptance, and self-worth that has led me here to you today. If you need a testament if things can change, I say YES! If you need to know if you can do it, I say YES! If you want to know if you are worth it, I say HELL YES!! I AM A SURVIVOR and YOU CAN BE TOO! I CHOSE to make anxiety my superpower!!!
It is an honor to serve my mission in helping men and women find your path to an enlightened life, filled with happiness, success, and the greatest love of your life, for you and those around you. I believe you can recreate your life, take control over your stress and anxiety, and live a free and peaceful life.
Deyna L. Gomez
Personal Development Coach
Deyna L. Gomez
Certified Health & Holistic Life Coach
Founder & Owner, Personal Development Coach
Deyna L. Gomez is a Personal Development Coach and the Founder/Owner of Sage & Harmony Holistic Coaching Services. Deyna is a Certified Health and Holistic Life Coach, Author, Herbalist, and Intuitive.
Deyna began following her passion in 2014 producing a successful line of organic herbal body care. Finding her passion for guidance and education through herbal alternative body care soon called to a path of service and healing during that time. Many of her clients were drawn to her for intuitive guidance, which soon led to Holistic Life and Health Coaching.
As a Coach and survivor of anxiety and depression, Deyna's s passion is to help her clients identify their anxiety blueprint that leads to patterns and old beliefs that bring on stress and anxiety and help them to create a strong foundation of self-love and self-worth. Deyna has created an extraordinary three-step method, The Power of 3, to help her clients recreate a successful life of balance and meaning and to be a testimony that anxiety can be our superpower versus our personal villain.
The Power of 3 method: Identify, Integrate, and Release incorporates holistic practices such as forgiveness exercises, guided meditation, self-awareness, release mindset blocks, and dietary awareness to help guide her clients to cultivate long-lasting personal fulfillment through positive reinforcement.
Deyna's long time love and dedication in lighting the path for others has enriched and empowered the lives of many.
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I struggled with finding balance between my home life (wife, mom of 2) and my career life (office manager). It was overwhelming being everything to everybody and forgetting who I was.
Deyna was able to help me find my "Inner Goddess" and love myself for who I am. Deyna always made me feel comfortable and provides a safe space for me to open up without judgment.
I have a new love for me and it has strengthened my relationship at home and made me feel more positive at work.
Karen H. - Brooklyn New York